6 Best Anti-Aging Longevity Herbs | Be Well Buzz.
The term “anti-aging” sounds like science fiction. In fact I think it isn’t the best term for what this branch of medicine is trying to promote. Anti-aging science is really more about how to age well.
This article reviews 6 different herbs that have been studied to show they may be effective in helping the body deal with stress or the effects of stress.
Herbs are natures medicine. Many of our current prescription drugs are derived from herbs, or other plants. However, herbs are milder than prescription drugs and therefore can often help without all the negative side-effects.
If you decide to try any of these, please research them to see if they interact with any medicines you are currently taking. And while herbs are gentler on our body, they can still be powerful and should be used as recommended and with caution.