Author Archives: admin

Nestle Researchers May Come up with Fat-Burning Drink | Wall Street OTC

Nestle Researchers May Come up with Fat-Burning Drink | Wall Street OTC. Oh the irony… Nestle, a company that makes foods that contribute to obesity, is developing a drink that burns fat. Sound familiar Phillip Morris? But it looks like … Continue reading

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How Trans Fat Eats Away at Your Memory | TIME

How Trans Fat Eats Away at Your Memory | TIME. More evidence that “trans fats”, not saturated fats, contribute to dementia. While this study is pretty small, it corroborates other studies that link trans fat consumption to heart disease and … Continue reading

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Preventing Kidney Stones May Be As Simple As Changing Your Diet

Preventing Kidney Stones May Be As Simple As Changing Your Diet. For all my friends and family who have endured the pain of passing a kidney stone, here are some tips for you. First and foremost, stay hydrated. This means … Continue reading

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Study: Milk may not be very good for bones or the body – The Washington Post

Study: Milk may not be very good for bones or the body – The Washington Post. Got milk? Maybe you should skip it. That was the conclusion of a huge study out of Sweden of more than 100,000 people over … Continue reading

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Beyond MSG: Could Hidden Sources of Glutamate Be Harming Your Health?

Beyond MSG: Could Hidden Sources of Glutamate Be Harming Your Health?. MSG. I could literally write a book about this food additive. So I will do my best to give the condensed version of my thoughts and the science about … Continue reading

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ADHD Linked to Prenatal Antidepressant Use

ADHD Linked to Prenatal Antidepressant Use. Every person I know who has taken antidepressants before or during pregnancy had a child with either ADHD or Autism. Of course I realize this is anecdotal evidence, but studies are now showing this … Continue reading

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Four Ways Industrial Ag is Destroying the Soil—and Your Health

Four Ways Industrial Ag is Destroying the Soil—and Your Health. Modern farming is depleting the soil of it’s nutrients, resulting in less nutrients in our food, resulting in less nutrients in our bodies, resulting in more health problems. This is … Continue reading

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Sugar implicated in cardiovascular disease risk independent of weight gain

Sugar implicated in cardiovascular disease risk independent of weight gain. Another strike against sugar. Specifically HFCS (high fructose corn syrup) seems to play a role in raising blood pressure and contributing to hardening of the arteries. A few natural steps … Continue reading

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Is Soy a Foe to Women With Breast Cancer?: MedlinePlus

Is Soy a Foe to Women With Breast Cancer?: MedlinePlus. This is another study showing evidence that soy may fuel breast cancer. At closer examination, the study used a pretty concentrated soy supplement. I have read several studies and articles … Continue reading

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Junk sleep: When sleep and technology don’t mix – CNN.com

Junk sleep: When sleep and technology don’t mix – CNN.com. I have been warning my husband and son about this for awhile now. They both are on their computers too long and too close to bed time (admittedly I am … Continue reading

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