Author Archives: admin

Junk sleep: When sleep and technology don’t mix – CNN.com

Junk sleep: When sleep and technology don’t mix – CNN.com. I have been warning my husband and son about this for awhile now. They both are on their computers too long and too close to bed time (admittedly I am … Continue reading

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Supporting Evidence for Aspartame-Alzheimer’s Link Emerges

Supporting Evidence for Aspartame-Alzheimer’s Link Emerges. Another study showing evidence of the dangers of artificial sweeteners.

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6 Best Anti-Aging Longevity Herbs | Be Well Buzz

6 Best Anti-Aging Longevity Herbs | Be Well Buzz. The term “anti-aging” sounds like science fiction. In fact I think it isn’t the best term for what this branch of medicine is trying to promote. Anti-aging science is really more … Continue reading

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Now Here’s A Good Reason To Cross Sodas Off My Grocery List. Forever.

Now Here’s A Good Reason To Cross Sodas Off My Grocery List. Forever.. Although this video may seem a little over the top, I think it is a beautiful depiction of what soda is doing to this and future generations. … Continue reading

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Fibromyalgia: Its Not All in Your Head – Its in Your Hands!

Fibromyalgia: Its Not All in Your Head – Its in Your Hands!. I read this article with such hope and anticipation, but unfortunately ended up feeling disappointed. This seems like more of a symptom rather than a cause of the … Continue reading

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Don’t you put that soda down, Ezra!

Don’t you put that soda down, Ezra!. Oh my… where to begin? Ok, first let’s talk about your credentials as a nutritionist and scientist. Oh, that’s right, you have none. Well I am a nutritionist, and can tell you that … Continue reading

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Diet Soda Tied To Stroke Risk, Though Reasons Still Unclear

Diet Soda Tied To Stroke Risk, Though Reasons Still Unclear. This is pretty big news about diet soda and the increased risk of stroke and heart disease. Although the experts in the article can’t say why diet soda increases the … Continue reading

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Long-term, high-fat diet alters mice brains: Brain changes may contribute to cycles of weight gain

Long-term, high-fat diet alters mice brains: Brain changes may contribute to cycles of weight gain. This study shows that when mice eat a high fat diet for a long time, it changes the brain’s reward center, so that they crave … Continue reading

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Why a Bit of Belly Fat is a Good Thing

Why a Bit of Belly Fat is a Good Thing. Getting close to 50 is definitely bringing on less than desirable changes for me. My gray hair is getting more difficult to color and maintain, my wrinkles are getting stronger … Continue reading

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Study – Human Exposure to BPA Grossly Underestimated – NYTimes.com

Study – Human Exposure to BPA Grossly Underestimated – NYTimes.com. Yet another study saying that humans are exposed to more BPA than previously thought and at levels that are damaging our hormonal health. At this point, there seems to be … Continue reading

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